About me

 

My mantra is “Create Goodness all around me”

My name is Stephany Blanc, I was born and raised in France, in 2000 I moved to Italy for professional reasons and since then I have stayed for love. After years of regular practice and seminars, I decided to continue my holistic path started in 2009 with Ayurveda and to train myself in yoga teaching. In yoga I found my dimension and found myself again.

Thanks to yoga we learn to know ourselves, to accept ourselves, to free ourselves and thus to progress on our own path! The focus of my teaching is to guide people to a new state of awareness through yoga practices and to bring them to greater self-knowledge and psycho-physical well-being.

My mantra is “Create Goodness all around me”

 

My name is Stephany Blanc, I was born and raised in France, in 2000 I moved to Italy for professional reasons and since then I have stayed for love. After years of regular practice and seminars, I decided to continue my holistic path started in 2009 with Ayurveda and to train myself in yoga teaching. In yoga I found my dimension and found myself again.

Thanks to yoga we learn to know ourselves, to accept ourselves, to free ourselves and thus to progress on our own path! The focus of my teaching is to guide people to a new state of awareness through yoga practices and to bring them to greater self-knowledge and psycho-physical well-being.

Yoga & Ayurveda

 I am an ayurvedic therapist and teacher of integral yoga and meditation certified Yoga Alliance 500 E-RYT specialized in Anukalana yoga, pregnancy and postpartum yoga, kids yoga, yoga wall, flight yoga, partner yoga, pilates (mat work) and Tai-Chi (1st liv).

I also practice Ayurvedic, Reiki and Thai yoga massage treatments.

Yoga & Ayurveda

I am an ayurvedic therapist and teacher of integral yoga and meditation certified Yoga Alliance 500 E-RYT specialized in Anukalana yoga, pregnancy and postpartum yoga, kids yoga, yoga wall, flight yoga, partner yoga, pilates (mat work) and Tai-Chi (1st liv).

I also practice Ayurvedic, Reiki and Thai yoga massage treatments.

Choose your lesson

Group Lessons

In a yoga center or outdoors, the energy of the group is a unique thing that helps us grow together, share and create bonds.

Private Lessons

In the individual lesson yoga adapts to your physical and temporal needs to guide you on a unique path of awareness and well-being.

Online Lessons

In step with the times, online lessons are within everyone’s reach. A really smart and convenient way to use technology in the service of well-being.

Prenatal Yoga

Yoga in pregnancy & postpartum was one of the first specialties I did and one of the most beautiful for me. I immediately realized that it was part of my journey to support women in their pregnancy. To help them to listen to their body in the different stages of pregnancy until the birth, to connect with the baby in the womb, to find peace and serenity and to welcome this event as the greatest gift of mother nature. This for me represents a mission that I carry forward with all my heart.

Choose your style 

INTEGRAL YOGA - HATHA

INTEGRAL YOGA - HATHA

Multi-level

AERIAL YOGA

AERIAL YOGA

By reservation

PRENATAL YOGA

PRENATAL YOGA

For all quarters

YOGA POSTPARTUM

YOGA POSTPARTUM

With your baby

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HEARTFELT WORDS

“Last year we had a sailing holiday around the island of Elba …it was a beautiful week and especially because yoga lessons were included in the saling experience. Our teacher Stephany Blanc introduced me to a discipline that I had never practiced before… her serious competence and her cheerful soul won me over”.

Giusy P.

“I met Stephany last fall. I’m doing yoga and flying yoga with her. What can I say… for me Stephany represents yoga as it should be: concentration, smiles, no judgement and self-search! Her classes are never repetitive. It is wonderful to see what we can do with our bodies under her guidance! Absolutely recommended!”

Sara M.

“I’ve been doing the pregnancy yoga class with Stephany and the prenatal yoga family workshop yoga for labor and childbirth and I recommend it to everyone!!! She is very good, and the workshop is very useful to prepare and face this incredible moment in every parent’s life. It has helped me a lot during labor and especially during childbirth!! Very recommended!!!!”

Chiara B.

CONTACT

Where you can practise with me?

Florence – Fiesole – Pontassieve

You can write me by filling in this form

CUORE YOGA Pontassieve

CUORE YOGA Fiesole

CUORE YOGA FIRENZE

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